– Welcome to –
” Pilates is the complete coordination of body, mind, and spirit ” -Joseph Pilates
– About –
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Interested in trying out Pilates for the first time? Try an intro custom session of your choice virtual or in person.
Working together one-on-one, in each custom session, we can design a lesson to help meet your goals, addressing balance, strength, and alignment along the way.
Working as a group we will find movement and motivation together in supportive and friendly virtual setting.